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36 Belmont Hill , Lewisham , London , SE13 5AY, Telephone: 020 3675 0752, Fax: 020 8297 2011





A cold is a mild viral infection of the nose, throat, sinuses and upper airways. It's very common and usually clears up on its own within a week or two. Symptoms of a cold include a sore throat, a blocked or runny nose, sneezing and a cough. You can also get a fever and muscle aches.


If you or your child has a cold, there's usually no need to see your GP. It will clear up on its own and antibiotics are of no use.


You can help yourself at home by resting and drinking plenty of fluids, taking over-the-counter painkillers, such as paracetamol and using over-the-counter decongestant sprays or tablets to relieve a blocked nose.


You only really need to contact your GP or the 111 service if:

•Your symptoms persist for more than three weeks

•Your symptoms get suddenly worse

•You have breathing difficulties

•You develop complications of a cold, such as chest pain or coughing up bloodstained mucus

•Your child is under three months old and has a temperature of 38°C (100.4°F) or above, or is between three and six months old and has a temperature of 39°C (102.2°F) or above.


For more information on colds, visit the NHS choices page by clicking the link below:


Adapted from NHS Choices

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